3 Pain Free Tips for Removing Skin Tags

Skin tags can be irritating and unattractive. Seldom are skin tags very harmful, but many sufferers believe visiting a dermatologist is necessary to have them remove off the body. Typically, these growths develop in areas on the body where the skin can form a crease, such as the armpits, eyelids, neck, under the breast and in […]

Why Smoking Causes Wrinkles

If you have been meaning to quit smoking, here is one more reason to do so. Smoking can result in premature wrinkles and you definitely do not want to look old before your time. Are you skeptical about this claim? Here is what specialists at Mayo Clinic have to say. Smoking and Aging Process Aging […]

Your Thyroid and How It Affects Your Weight

If your thyroid gland isn’t functioning properly, it can trigger unexpected weight loss or weight gain accompanied by health problems that may require medical attention. Although it’s one of the smallest glands in the human body, the thyroid gland and weight disorders play an important role in your health. What is the Thyroid Gland? Your […]

5 Fast Fix it Solutions for Puffy Eyes

Are your friends and co-workers telling you you look tired? Hardly recognize yourself in the mirror with your big puffy eyes? Puffy eyes can be caused by a myriad of factors including sleep deprivation or long hours at the office.  If you’ve been waking up with puffy eyes and are tired of dealing with it, […]

Do Sacroiliac Belts Really Work?

When closely examining nature, it’s kind of astounding that mankind would be the dominant species. However, man has a set of qualities which make the bigger, stronger animals revere us. One of these qualities is the ability to walk upright, freeing our hands to use tools. However, being bipedal exposes us to a number of different […]

Compression Stockings Can Save Your Life

Compression stockings are a rather simple, basic product that may very well save your life. Uses for Compression Stockings Compression stockings are used to help improve blood circulation in the legs. The most common users of compression stockings are patients who suffer from varicose veins, are recuperating from surgery or have spider veins. These stocking […]

Posture Correction Tips for Women

Were you ever told to stand up “straighter” as a child?  It turns out your parents and teachers might not just be trying to annoy you, there is actually a good medical reason for that! Posture can actually affect womens‘ overall body health, and while bad posture can create more aches and pains, good posture can help […]

Meditation for Beginners

With the onset of technology and the aging of our lives, we live in a time  where we are incredibly stressed out and anxious. It is easy for some to just take a couple of pills and make it all go away until the next day. A lot of us, however, are now seeking alternative, […]

5 Great Snack Foods that You Don’t Have to Feel Guilty About

Being hungry is not a productive part to any diet plan. As a matter of fact, when you starve yourself your body naturally goes into a self-preservation mode, which causes your body to store fat. Storing fat is the last thing that you want your body to do. The best practice is to prevent hunger […]