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5 Fast Fix it Solutions for Puffy Eyes

Are your friends and co-workers telling you you look tired? Hardly recognize yourself in the mirror with your big puffy eyes? Puffy eyes can be caused by a myriad of factors including sleep deprivation or long hours at the office.  If you’ve been waking up with puffy eyes and are tired of dealing with it, here are 5 easy solutions that could solve all your problems.

Cucumber Slices

Probably the most popular remedy for puffy eyes, cucumber slices, can work wonders. Simply take a chilled cucumber out of the fridge, make a few slices, and place the cucumber slices over your eyes as you lie back and relax. Wait for about 30 minutes until the cucumber slices reach room temperature and repeat as needed. This is a great way to constrict blood vessels around the eyes to reduce any baggy eyes or swelling.

fix puffy eyes with cucumber slices

Eye Massage

Those who spend all day in an office sitting in front of a computer screen will often encounter fatigue and possibly develop puffy eyes. Closing your eyelids and gently massaging both eyes for just 10 minutes can do wonders for baggy eyes. Try massaging your eyes periodically at work or shortly after waking up to help keep puffy eyes from becoming an annoyance.

Neti Pot

A neti pot resembles a tea pot and has been used for generations as Ayurvedic treatments for sinus infections or nasal problems. If you have been fighting off a cold or flu, it may be a good idea to invest in a neti pot to assist in clearing up the sinuses. Any swelling in the face or eyes that may be caused by allergies or illness can be reduced with the help of this ancient remedy.

Get Plenty of Sleep

As mentioned before, sleep deprivation is one of the most common causes of puffy eyes. Take time to develop a consistent bed time schedule that includes at least 6 hours of uninterrupted sleep per night. While this may be impossible for many who need to balance family and work, consider taking afternoon naps to keep those eyes rested.

Stay Hydrated

Be sure to drink plenty of water to ensure your body is staying fully hydrated throughout the day. When the body goes without water for too long, puffy eyes are one of the symptoms the body will exhibit.

By incorporating one or more of these remedies into your everyday life, drooping, puffy eyes can quickly become a thing of the past. With the help of proper diet and exercise, these solutions can rejuvenate the body, breathing new life into those otherwise tired eyes. If you would like to learn more about preventing puffy eyes, visit with a cosmetic specialist to explore additional treatment options.