Pin It

Why Smoking Causes Wrinkles

If you have been meaning to quit smoking, here is one more reason to do so. Smoking can result in premature wrinkles and you definitely do not want to look old before your time. Are you skeptical about this claim? Here is what specialists at Mayo Clinic have to say.

Smoking and Aging Process

Aging is a natural process. It occurs with each passing day. However, if you are a smoker, your aging process will accelerate because of your puffing habit. When the normal aging process is speeded up, you will get wrinkles before you are ready for them.

Did you know wrinkles could start appearing on your face after just 10 years of smoking? Most smokers don’t believe this because the initial damage caused by their habit is often difficult to see. Nonetheless, smoking does lead to wrinkling of the skin. The more cigarettes you smoke and the more number of years you smoke, the more wrinkles you will get.

Smoking not only causes wrinkles on your face, it also causes wrinkles and skin damage in other parts of the body. Don’t be surprised if your habit causes wrinkles to form on your inner arms.

You may not be able to reverse wrinkles caused by smoking, but can definitely prevent those wrinkles from getting worse by quitting smoking.

smoking causes wrinkles

Biochemical Damage to Skin

Your skin is the biggest organ of your body and it requires a lot of nutrients and oxygen to stay healthy. When you smoke, the nicotine present in the smoke causes the blood vessels located in the uppermost layer of the skin to constrict. As a result, it adversely affects blood flow to your skin. When your skin does not get enough blood, it means your skin is not getting adequate amounts of oxygen and nutrients, like Vitamin A, to stay healthy and supple.

Furthermore, cigarette smoke contains over 4,000 harmful chemicals and toxins. These damage collagen and elastin present in your skin. Elastin is a group of fibers that helps your skin stay elastic and strong. Whereas, collagen is a protein that helps keep your skin elastic, supple and firm. It also is required for adding new cells to your skin.

Due to reduced blood flow to the skin and damage that elastin and collagen experience, your skin starts sagging and develops wrinkles prematurely.

Physical Damage to Skin

The heat and smoke that a burning cigarette emits often irritates the eyes and nose. As a result, smokers squint to avoid this. This too is believed to cause wrinkles to develop prematurely. Furthermore, the act of smoking – pursing of the lips to inhale the smoke – is one of the main reasons for smokers to develop wrinkles around their lips and mouth.

As you can see, smoking not only causes cancer, it also can cause you to look old and haggard before your time. So, if the cancer doesn’t scare you, perhaps getting wrinkles prematurely will. This is the perfect time to quit smoking if you don’t want to age and develop unsightly wrinkles around your face, neck and arms.